STRIP PLASTIC 3 - #001

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Duration: 62 mins              One Time Purchase: 72 Hour Rental   

Advanced Plastic Strip floorwork class featuring Floor Elements sit to wheel to kip, crocodile cartwheel. reverse single leg pikes to shoulder stand, bridge, chest rolls.



Required Moves: Half wheel, shoulder stand, shoulder bridge. fish flop.

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Other Videos
STRIP PLASTIC 3 - Shoulder Stand Back Walkover
STRIP PLASTIC 3 - Shoulder Stand Back Walkover
PLASTIC: Warm Up + Laybacks
PLASTIC: Warm Up + Laybacks
FLEX / SHOULDERS - #1
FLEX / SHOULDERS - #1
FLEX / SPLITS: #001
FLEX / SPLITS: #001
EXOTIC BASICS / #004
EXOTIC BASICS / #004
STRIP PLASTIC 3 - #2
STRIP PLASTIC 3 - #2