PLASTIC STRIP 1 - #1

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Duration: 58 mins               One Time Purchase: 72 Hour Rental   

Beginner Plastic Strip floorwork class featuring Plastic Elements such as legwork, shoulder stands, candle stick position, shoulder bridge work, shoulder roll to shoulder stand, and more.


What to Expect:
Warmup plastic strip floorwork. Then work through progressions of floor acro elements.


Required Moves:
none.

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